welcome
You can go ahead fill in this section with a welcome text or maybe a small profile. Maybe you can turn this into a headline section. Whatever you want to do with it you can. I would just like to remind you that this section does start to scroll after 86px has been filled with text or whatever you put in here. So go wild!
chatbox
You can put a chatboard here or something similar. If you do put a chatboard here, I would recommend greatly that the size is exactly 134 x 85px. That prevents the stretching and makes things remain even.
And I freaking abhor you.
Feel that throb in my mind. I'm filled to the brim with Red Cross and the EOYs. Stress is great. YEAH STRESS! I'm living deliberately. I'm living with groove. I'm living with a purpose and I'm living for you. I'm living.  I'm leaving. I hate you. I hate you. I hate you. I'm not living for you. I'm living because of them. They gave me the things you've never given me. And I love them for that. I love you my NCOs. I really do.

:]

And Thoreau said, "most men lead lives of quiet desperation."
I nodded.
"I know."